Author @DeanTTraining reports using one electrolyte packet daily and says the supplement has provided a huge boost to workouts for the past two years, stressing not to underestimate hydration. A commenter, Richard (@gigashmive), replied that he ordered those packets specifically because he’s been looking for products with higher sodium.
Author @DeanTTraining takes one electrolyte packet per day and credits it with a “HUGE BOOST” to workouts over the last 2 years
Currently ripping one of these packets per day
This supplement has been a HUGE BOOST for me during workouts over the last 2 years
DO NOT underestimate the importance of proper hydration, folks!
Richard (@gigashmive)
Just ordered those electrolytes packets. Been looking for high sodium. Most are too low.
— https://nitter.net/gigashmive/status/2068738067268264046#m