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Joe Rogan endorses the reverse hyper as a go-to for lower-back health, per…

2026-06-22 · 16:53 UTC ·@homegymcoop ·0 min read

Brief

@homegymcoop (2026-06-22) argues Joe Rogan's praise for the reverse hyper is warranted, citing a claim that over 60% of people will suffer back pain. The post names a four-piece 'Mt. Rushmore' for lower-back care—45° hyper, reverse hyper, Back Attack, belt squat—and notes a reply asking if the Westside Scout Hyper is comparable to a reverse hyper.

Why it matters

Joe Rogan endorses the reverse hyper as a go-to for lower-back health, per @homegymcoop (post dated 2026-06-22).

Key details

  • >60% of people will experience back pain in their lives, a statistic the author highlights to justify equipment choices.
  • @homegymcoop's 'Mt. Rushmore' of lower-back equipment: 45-degree hyper, reverse hyper, Back Attack, and belt squat; a reply asks whether the Westside Scout Hyper compares to a reverse hyper (JB/@JBM_IV).
Source evidence

Joe Rogan swears by the reverse hyper and for good reason.

>60% of people will experience back pain in their lives.

My Mt. Rushmore of lower back pain equipment is:

  • 45-degree hyper
  • Reverse hyper
  • Back attack
  • Belt squat

Video

JB (@JBM_IV)

This or reverse hyper? Specifically the Westside Scout Hyper.

— https://nitter.net/JBM_IV/status/2060142674909229525#m