Author @fastrlife asserts that muscle repair happens during sleep but emphasizes sleep alone won’t produce weight loss if you continue eating the same amount. The post claims sleep enhances metabolic profile, cellular regeneration, and leanness via higher free testosterone, and promotes a paid 10,000-word custom protocol based on 'genetic potential' (link in bio).
Author @fastrlife states that muscle repair occurs while you sleep and that sleep-based repair alone will not make you slimmer if caloric intake remains unchanged.
Muscle repair happens while you sleep;
So not this won’t make you skinny.
You eat the same amount.
Just now with enhanced metabolic profile, cellular regeneration, and leanness (higher free testosterone);
For your 10,000 word custom protocol (genetic potential);
Link in bio.