This home gym attachment transforms a weight bench into a:
- leg extension
- prone leg curl
- preacher curl
- tricep extension
And it weighs less than a weight plate.
Video
The attachment converts a standard weight bench into four stations
Brief
A compact home-gym attachment from @homegymcoop, shown in a 2026-08-01 video, lets a standard weight bench function as a leg extension, prone leg curl, preacher curl, and tricep-extension station. The post highlights that the device is extremely lightweight—"less than a weight plate"—positioning it as a portable, space-saving upgrade for home setups.
Why it matters
The attachment converts a standard weight bench into four stations: leg extension, prone leg curl, preacher curl, and tricep extension.
Key details
- @homegymcoop posted a video (2026-08-01) claiming the unit "weighs less than a weight plate," emphasizing its compact, low-weight design for home gyms.