you don't need a 2 hour workout. you don't need to read a whole book this week. you don't need to write a full chapter. go for a walk. read 10 pages. write one paragraph. "a little" beats "nothing" every single time because it keeps the habit alive
𝐥𝐲𝐫𝐚 (@sunnkssdseraph)
Hit me with the harshest reality truth.
— https://nitter.net/sunnkssdseraph/status/2068213377919557672#m