Pro Tip:
If you want to wind up even 1/5th as jacked as this guy…
DO NOT do the Lat Pull-Down Machine backwards
They put those thigh pads on practically every single Lat Pull-Down ever made FOR A REASON
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MuscleMindzzz (@BackToBasiczzz)
5 Workouts For Bigger Back:
1.
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— https://nitter.net/BackToBasiczzz/status/2085746756613218744#m