You don’t need Ozempic….
You need:
- to stock your house only with high quality foods
- to stop eating out
- to order a food scale
- to download a calorie tracking app and use it daily
If you’re fat and you do all this…you’ll probably drop ~30 lbs by Jan 1, 2027
NOT KIDDING
Ted (@1sPlaza)
The real hack here is just not buying garbage food.
— https://nitter.net/1sPlaza/status/2085424039192072590#m