No cookbook yet but here’s what I do have:
A PDF consisting of 21 Meal Plans that features 60 different meals
The plans range from 1200 calories & 120g protein to 3200 calories & 220g protein
Anyone can grab this PDF for FREE in the post below!
ʙᴏʏᴇᴡᴇʟʟɴᴇss (@askcoachboye)
You have a lot of substitute meals that work so great, last time I seen something like this was a video of Greg Doucette(forgive the spelling) on YouTube.
Do you have a meal prep book on sale or free e-book? Or is there a plan for it down the line?
This is good info, can't just dissapear with X timeline. Thanks in anticipation
— https://nitter.net/askcoachboye/status/2054607784130302128#m