The 3 Seconds Pull-Up Bar is a foldable pull-up bar that stores out of the way and deploys using a gas spring; the manufacturer claims a 500 kg (1,100 lb) weight capacity. Posted on X by @homegymcoop on 2026-05-13, the short video highlights its compact storage and quick deployment for space-conscious home gyms.
This is called the 3 Seconds Pull-Up Bar.
It stores away and then folds up for use using a gas spring, and according to the company, has a supposed 500kg (1,100lb) weight capacity.
Pretty genius if you need something to get out of the way when not in use.
Video