Guys, I fucked up.
> 10 weeks on Tirzepatide
> 15.7% ~> 12.9% body fat 👍
> Down 6.4 lbs of fat 👍
> Down 6.4 lbs of muscle 😭
Forgive me father, for I did not proteinmaxx
I had so little appetite that I was just not eating enough
My lifts actually did not go down that much, surprisingly
The other issue from Tirz, which I haven't resolved yet, is GI issues
For my next cycle, I'm taking CJC-1295/Ipamorelin (no DAC) at night to boost growth hormone secretion and reduce muscle loss
I'm also taking BPC-157 orally to ameliorate the GI issues