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The treadmill desk: @DeanTTraining (shared 2026-06-18) says it's possibly the…

Brief

The treadmill desk: @DeanTTraining (shared 2026-06-18) says it's possibly the greatest health investment outside a gym membership and urges buying and daily use. Coach Dan Go (@CoachDanGo) says it's not primarily for fat loss but for mental benefits — do 15 minutes 2–4 times across an 8-hour day to boost mood, energy, and productivity for desk workers.

Source evidence

Outside of a gym membership….this might actually be the GREATEST investment you can make in your health

Buy one and use it daily

It’ll legitimately CHANGE YOUR LIFE

Dan Go (@CoachDanGo)

Getting a treadmill desk is not about burning fat. Yes, you'll burn calories but it's more about what it does to your mind. Do 15 minutes 2-4x within an 8-hour day, and you will feel a massive difference in mood and energy at the end of the day.

This is a game-changer for desk workers or anyone who sits for long periods of the day. Highly recommend.

— https://nitter.net/CoachDanGo/status/2067282941827318148#m